Discovery through to Action

My coaching is based on the work of Katie And Gay Hendricks. and is a balance of cognitive techniques and body centered practices that harness the organic wisdom of the body. Hendricks whole body learning utilizes moving and breathing and specializes in whole body- whole brain activities and activates all parts of the brain.

• I coach to meet your needs and support you in growing and expanding beyond where you currently are now.
• Together we co-created and collaborate with a foundation of commitments, agreements and appreciation.

• Learning happens best when one is having fun so get willing to play.

• Get ready to let yourself fully feel your feelings.

• Experience your power and your capacity to create and recreate.

• And you if you want to you can also .....

• How well you are doing depends on how well you are able to receive.
  
• Are you experiencing life happening by you rather than life happening to you?
• Notice that what you are experiencing can support your greatest growth.

• Are you creating the relationships you really want?
• Are complain that something is missing ? If that is so, consider it might be you.
• Are you willing to learn to follow your impulse and live your life with out editing.