Coaching for individuals and couples and families. 

• My initial consultation is FREE.
  
• I am happy to talk with you and discover.
  
• If there is a fit for us to work together, then I will discuss with you various options for coaching with me.
• I provide a High Value service that supports growth and facilitates the integration of learning and transformation.
  

Discovery through to Action.
My coaching is based on the work of  Katie And Gay Hendricks and is a balance of cognitive techniques and body centered practices that harness the organic wisdom of the body.  Whole body learning utilizes moving and breathing and specializes in whole body - whole brain activities which activates all parts of the brain.

• I coach to meet your needs and support you in growing and expanding beyond where you currently are now.
  
• Together we co-created and collaborate with a foundation of commitments, agreements and appreciation.

• Learning happens best when one is having fun so get willing to play.

• Get ready to let yourself fully feel your feelings.

• Experience your power and your capacity to create and recreate.

 
And you if you want to you can also ........

My coaching will take you to the next level.

• If useful I will consider doing a one off session as this often is a great way to create a quick shift - liken this to the process of arriving.
• A basic coaching package is a commitment of 4 sessions this is like opening the door.

• To effectively experience, learn and create the results you want:  10 -12 sessions recommended. This is like stepping into the room.
• Extended coaching supports fully discovering your internal playground and rearranging the furniture.
• For business and corporate programs these are designed accordingly.

Training's and workshops.
I offer a variety of work shops for you or your organization. Please contact me to discuss your needs.