Are you at times uncomfortable in your own skin?
Do you find your self stressing out, or wishing you were having a different experience. Do you create DRAMA and live your life with shame, blame and criticism. Maybe you have issues with anger or fear, and you sometime find yourself spiraling out of control.
If you are willing you can unhook from old patterns and rewire your nervous system.
My coaching will support you in connecting to you capacity to generate ease so you can express yourself creatively through authenticity and playful discovery.
Learn new skills, Create new stories, Change the context.
- Unhook from habits and beliefs that sabotage the creation of what you most want.
- Increase your Emotional Literacy and cultivate your capacity to communicate with your Body Intelligence.
- Shift your Awareness From defending to discovery.
- Learn how to end conflicts and quickly get present.
- Create effective actions in support of your most brilliant genius qualities.
- Turn your freed up energy towards your creative expression.
I offer a free 40 min discovery session, if you are curious and willing to explore set one up.